Hot tubs and home spas are very popular in Pearland and most are added to outdoor entertainment areas. They are ideal for with relaxing while lounging in warm water. However, Hot Tub Spas in Pearland are also installed because of their health benefits. Some tubs are called spas and some hot tubs, but they are usually pretty much the same devices. They are all filled with warm water that is circulated by massaging jets. Homeowners who spend time in tubs sleep better and tend to have lower blood pressure. There is also evidence that hot tubs help stabilize blood sugar.
A Hot Tub Promotes Great Sleep
Hot Tub Spas in Pearland are popular with insomniacs. Many people who have trouble sleeping do not want to depend on sleeping pills, so they install hot tubs or spas, which naturally promote sleep. Tub therapy helps users to fall asleep and stay asleep by warming their bodies and helping to relieve stress. Water’s weightlessness also relaxes the body and, coupled with massaging jets, can decrease the anxiety that often keeps people awake.
Blood Sugar Levels Improve
Many patients suffering from type 2 diabetes visit sites like http://cryerpools.com to find more information about hot tubs that could help their sugar levels. Studies show that patients who spend time in hot tubs or spas show improved sugar levels very quickly. In fact, The New England Journal of Medicine reported that patients who were submerged up to their shoulders for a half hour, six days per week showed significant drops in blood glucose levels. Doctors believe that the hot water temperatures replicate the benefits of physical exercise.
Tub Therapy Lowers Blood Pressure
Relaxing in a warm spa or hot tub can lower blood pressure because it makes the heart work harder. Hot water temperatures cause the heart to pump faster, in an effort to rid the body of excess heat. That sends extra oxygen to the cells and revitalizes them. Although initially the blood pressure rises, it quickly falls, resulting in an overall improvement.
The hot tubs and spas that homeowners install for recreational purposes also offer health perks. Tub therapy relieves stress and can improve sleep. It has also been linked with improved blood sugar levels and lower blood pressure.